Functional Nutrition Testing & Personalized Wellness Plans
Function Health Deep Dive & Personalized Plan
Understand Your Labs. Transform Your Health.
Your lab results should lead to clear action—not confusion.
The Function Health Deep Dive & Personalized Plan is a comprehensive one-on-one nutrition and lifestyle consultation designed to help you understand what your labs are revealing about your metabolism, inflammation, energy, hormones, cardiovascular health, nutrient status, and long-term wellness.
Using your Function Health lab results, nutrition questionnaire, health history, and lifestyle patterns, we create a personalized plan focused on practical, sustainable next steps—not generic recommendations.
Who This Is For
This service is ideal for individuals who:
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Want a deeper understanding of their Function Health lab results
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Feel overwhelmed by complex lab data and conflicting health information
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Want to improve energy, metabolic health, inflammation, digestion, or longevity
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Are looking for a root-cause and lifestyle-centered approach
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Want a clear, individualized plan from an experienced nutrition professional
What’s Included
Before Your Appointment
Your information is carefully reviewed in advance, including:
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Function Health laboratory results and clinician notes
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Nutrition and lifestyle questionnaire
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Health history and current concerns
This allows your appointment to be highly personalized and focused on the areas that matter most.
90-Minute Virtual One-on-One Consultation
During your appointment, we will:
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Review and interpret your Function Health lab results
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Identify key patterns and areas of concern
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Discuss nutrition, metabolism, inflammation, stress, digestion, sleep, and lifestyle factors
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Connect lab findings to real-world symptoms and health goals
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Prioritize practical next steps that feel realistic and sustainable
Your Personalized Plan
You will receive individualized recommendations that may include:
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Nutrition and meal structure guidance
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Blood sugar and metabolic support strategies
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Targeted supplement recommendations
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Lifestyle and stress management support
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Sleep, movement, and recovery recommendations
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Suggested follow-up testing or monitoring when appropriate
Two Weeks of Follow-Up Support
Your visit also includes two weeks of email support for clarifying questions related to your plan and recommendations.
Why This Approach Is Different
Many people receive extensive lab testing but are left wondering:
“What does this actually mean for me?”
This service bridges the gap between information and action.
With nearly two decades of clinical nutrition experience and thousands of lab reviews completed, the goal is to help you:
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Better understand your body
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Identify potential root contributors to health concerns
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Create a realistic and personalized roadmap forward
Investment
Initial Consultation
Function Health Deep Dive & Personalized Plan
90-Minute Comprehensive Review + Personalized Recommendations
$350
6-Month Function Health Progress Review & Personalized Plan Update
Track Your Progress. Refine Your Plan. Continue Moving Forward.
Health transformation does not happen overnight—and your lab results can provide powerful insight into the progress happening beneath the surface.
The 6-Month Function Health Progress Review & Personalized Plan Update is designed to help you reassess your health markers, measure meaningful metabolic changes, and adjust your nutrition and lifestyle plan based on your current needs and progress.
This follow-up appointment builds on your initial Function Health Deep Dive by comparing your original and updated lab results to help identify trends, improvements, and ongoing areas of focus.
What’s Included
Before Your Appointment
Your updated Function Health laboratory results and previous findings are carefully reviewed in advance, including:
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Comparison of initial and follow-up lab markers
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Review of metabolic, inflammatory, nutrient, cardiovascular, and lifestyle-related trends
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Assessment of progress toward your health goals
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Identification of remaining barriers or areas needing further support
This preparation allows your appointment to focus on meaningful interpretation, education, and practical next steps.
60-Minute One-on-One Progress Review
During your follow-up appointment, we will:
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Compare your previous and current Function Health lab results
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Review improvements and areas that still need support
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Discuss metabolic changes and what they may mean for your long-term health
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Assess nutrition, digestion, sleep, stress, movement, and lifestyle habits
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Refine your current plan based on your progress, symptoms, and goals
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Create updated priorities and sustainable next steps moving forward
Updated Personalized Recommendations
Based on your progress and lab findings, recommendations may include:
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Nutrition and meal structure adjustments
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Blood sugar and metabolic support strategies
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Updated supplement recommendations
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Lifestyle and stress management guidance
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Movement and recovery recommendations
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Continued health optimization goals and monitoring strategies
Two Weeks of Follow-Up Support
Your visit also includes two weeks of email support for clarifying questions related to your updated plan and recommendations.
Why Ongoing Lab Review Matters
Lab testing is most valuable when viewed over time.
Comparing trends and patterns can help uncover:
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Improvements in metabolic health and insulin sensitivity
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Changes in inflammation and cardiovascular risk markers
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Nutrient status progress
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The impact of nutrition and lifestyle changes
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Areas where additional support or refinement may be helpful
This process helps turn data into meaningful, long-term progress.
Investment
6-Month Function Health Progress Review & Personalized Plan Update
60-Minute Follow-Up Consultation + Updated Recommendations
$247
GI-MAP Gut Health Deep Dive & Personalized Plan
Understand Your Gut Health. Identify Hidden Patterns. Create a Clear Path Forward.
Digestive symptoms, inflammation, food sensitivities, fatigue, skin issues, and metabolic challenges can often be connected to what is happening inside the gut.
The GI-MAP Gut Health Deep Dive & Personalized Plan is a comprehensive stool testing and interpretation service designed to help uncover patterns related to digestion, gut bacteria balance, inflammation, immune activity, and microbiome health.
This service combines advanced GI-MAP stool testing with personalized interpretation and practical guidance to help you better understand your gut health and identify supportive next steps.
Who This Is For
This service may be helpful for individuals experiencing:
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Bloating, gas, constipation, or diarrhea
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Food sensitivities or digestive discomfort
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Chronic inflammation
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Fatigue or brain fog
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Skin concerns
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Irregular bowel habits
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Autoimmune or immune-related concerns
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Ongoing gut health issues without clear answers
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Metabolic or blood sugar challenges connected to digestion and inflammation
What’s Included
GI-MAP Stool Test Kit
This package includes the GI-MAP stool test kit and testing costs.
The GI-MAP is an advanced stool analysis designed to assess:
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Gut bacteria balance
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Opportunistic bacteria
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Digestive function
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Inflammation markers
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Immune markers
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H. pylori and other microbial patterns
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Gut barrier and microbiome-related health indicators
The test kit is shipped directly to you with instructions for completion.
Personalized Gut Health Questionnaire
Before your results are reviewed, you will complete a short questionnaire covering:
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Digestive symptoms
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Bowel patterns
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Food sensitivities
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Energy and lifestyle factors
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Health history and current concerns
This helps provide important context when interpreting your results and creating recommendations.
Personalized Recorded Review & Interpretation
Approximately two weeks after your completed test results are received, you will receive a personalized recorded video/audio review explaining:
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Your GI-MAP findings
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Key patterns identified in the test
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Areas of digestive and gut health support
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Potential connections between symptoms and findings
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Foundational recommendations to support gut health
This format allows you to revisit the information at your own pace and refer back to it as needed.
Personalized Gut Health Plan
You will also receive a foundational personalized plan that may include:
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Nutrition and dietary support strategies
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Foundational supplement recommendations
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Digestive support guidance
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Lifestyle considerations for gut and immune health
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Suggested next steps for continued support
Why This Approach Is Different
Many people receive gut testing results without fully understanding:
“What do these findings actually mean for me?”
This service is designed to help bridge the gap between testing and practical application.
With nearly two decades of clinical nutrition experience and extensive experience reviewing functional and conventional testing, the goal is to help simplify complex information into clear, actionable next steps.
Investment
GI-MAP Gut Health Deep Dive & Personalized Plan
GI-MAP Stool Test + Personalized Recorded Interpretation + Foundational Plan
$697
Optional Add-On Support
60-Minute Virtual GI-MAP Consultation & Personalized Guidance
For individuals who would like additional real-time support, a one-on-one virtual consultation can be added to the GI-MAP Gut Health Deep Dive experience.
This optional session provides the opportunity to ask questions, gain deeper clarity about your results, and receive more individualized guidance based on your symptoms, goals, and health history.
What’s Included
60-Minute Virtual Consultation
During this personalized appointment, we may discuss:
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Your GI-MAP findings in greater depth
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Connections between symptoms and test results
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Digestive function and microbiome health patterns
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Nutrition and lifestyle strategies
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Supplement and gut support recommendations
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Meal structure and dietary considerations
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Questions about implementation and next steps
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Adjustments based on your individual goals and health concerns
This session is designed to provide additional clarity, education, and practical support in a collaborative one-on-one setting.
Who This Add-On Is Best For
This consultation may be especially helpful if you:
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Prefer live discussion and real-time Q&A
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Have complex or long-standing gut health concerns
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Want more personalized guidance and troubleshooting
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Feel overwhelmed by digestive symptoms or recommendations
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Want support implementing your plan with greater confidence
A More Personalized Level of Support
The recorded GI-MAP review provides a strong educational foundation, while this live consultation allows for a deeper and more individualized conversation focused on your specific health goals and concerns.
Investment
60-Minute Virtual GI-MAP Consultation & Personalized Guidance
Optional Add-On to the GI-MAP Gut Health Deep Dive & Personalized Plan
$247 (total $944 GI-MAP Gut Health Deep Dive & Personalized Plan)
